:root{
  --ground:#F3F1EC; --surface:#FFFFFF; --raised:#ECE8E0; --ink:#1B2631; --ink-2:#3E4A57; --muted:#6A7582;
  --line:rgba(27,38,49,.12); --line-2:rgba(27,38,49,.2);
  --navy:#2B3A4A; --gold:#D9A876; --gold-ink:#946635; --gold-soft:rgba(217,168,118,.18);
  --mito:#B3402C; --mito-bg:rgba(179,64,44,.09);
  --verdade:#2C7A50; --verdade-bg:rgba(44,122,80,.09);
  --meia:#946A0A; --meia-bg:rgba(200,146,20,.12);
  --depende:#2F5C92; --depende-bg:rgba(47,92,146,.09);
  --shadow:0 1px 2px rgba(20,28,36,.06),0 12px 32px -12px rgba(20,28,36,.18);
  --scrim:rgba(20,28,36,.28);
  --f-display:"Archivo","Arial Narrow",Arial,sans-serif;
  --f-body:"Hanken Grotesk","Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  --f-mono:"JetBrains Mono",ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;
}
@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    color-scheme:dark;
    --ground:#121A22; --surface:#19232E; --raised:#22303D; --ink:#EEE8DE; --ink-2:#C9C3B8; --muted:#8E9AA7;
    --line:rgba(238,232,222,.10); --line-2:rgba(238,232,222,.18);
    --navy:#2B3A4A; --gold:#D9A876; --gold-ink:#E2B888; --gold-soft:rgba(217,168,118,.14);
    --mito:#EE8B75; --mito-bg:rgba(238,139,117,.12);
    --verdade:#7ACB9D; --verdade-bg:rgba(122,203,157,.11);
    --meia:#EBC060; --meia-bg:rgba(235,192,96,.12);
    --depende:#8DB4E2; --depende-bg:rgba(141,180,226,.12);
    --shadow:0 1px 2px rgba(0,0,0,.3),0 16px 40px -16px rgba(0,0,0,.6);
    --scrim:rgba(6,10,14,.55);
  }
}
:root[data-theme="dark"]{
  color-scheme:dark;
  --ground:#121A22; --surface:#19232E; --raised:#22303D; --ink:#EEE8DE; --ink-2:#C9C3B8; --muted:#8E9AA7;
  --line:rgba(238,232,222,.10); --line-2:rgba(238,232,222,.18);
  --navy:#2B3A4A; --gold:#D9A876; --gold-ink:#E2B888; --gold-soft:rgba(217,168,118,.14);
  --mito:#EE8B75; --mito-bg:rgba(238,139,117,.12);
  --verdade:#7ACB9D; --verdade-bg:rgba(122,203,157,.11);
  --meia:#EBC060; --meia-bg:rgba(235,192,96,.12);
  --depende:#8DB4E2; --depende-bg:rgba(141,180,226,.12);
  --shadow:0 1px 2px rgba(0,0,0,.3),0 16px 40px -16px rgba(0,0,0,.6);
  --scrim:rgba(6,10,14,.55);
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{background:var(--ground);color:var(--ink);font-family:var(--f-body);font-size:16px;line-height:1.55;margin:0}
a{color:inherit}
button{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--gold);outline-offset:3px;border-radius:6px}
.wrap{max-width:1080px;margin:0 auto;padding-inline:clamp(16px,4vw,32px)}

/* Top bar */
.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:30;background:color-mix(in srgb,var(--ground) 86%,transparent);backdrop-filter:saturate(1.2) blur(12px);-webkit-backdrop-filter:saturate(1.2) blur(12px);border-bottom:1px solid var(--line)}
.top .wrap{display:flex;align-items:center;gap:16px;height:60px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;min-width:0}
.mark{width:20px;height:30px;background:var(--gold);-webkit-mask:url("logo.png") center/contain no-repeat;mask:url("logo.png") center/contain no-repeat;flex:none}
.brand b{font-family:var(--f-display);font-stretch:118%;font-weight:800;letter-spacing:.14em;font-size:13px;text-transform:uppercase;white-space:nowrap}
.brand div span{display:block;font-size:10px;letter-spacing:.32em;text-transform:uppercase;color:var(--gold-ink);font-style:italic;white-space:nowrap}
.top-search{margin-left:auto;display:none;flex:1;max-width:360px}
.top.compact .top-search{display:block}
.theme-btn{margin-left:auto;flex:none;width:38px;height:38px;border-radius:10px;border:1px solid var(--line-2);background:transparent;cursor:pointer;display:grid;place-items:center}
.top.compact .theme-btn{margin-left:0}
.theme-btn svg{width:18px;height:18px}

/* Hero */
.hero{padding-block:clamp(40px,8vw,88px) 28px}
.eyebrow{font-family:var(--f-mono);font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--gold-ink)}
.hero h1{font-family:var(--f-display);font-stretch:125%;font-weight:800;font-size:clamp(46px,10vw,104px);line-height:.92;letter-spacing:-.02em;margin:14px 0 18px;text-wrap:balance}
.hero h1 .strike{position:relative;display:inline-block;color:var(--muted)}
.hero h1 .strike::after{content:"";position:absolute;left:-2%;right:-2%;top:54%;height:.1em;background:var(--gold);transform:rotate(-3deg);border-radius:2px}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:clamp(28px,5vw,64px);align-items:end}
.feat{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:24px 24px 20px;box-shadow:var(--shadow);position:relative}
.feat .f-top{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px}
.feat .f-food{font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.feat .c-quote{font-family:var(--f-display);font-stretch:108%;font-weight:700;font-size:22px;line-height:1.2;margin:0 0 12px;text-wrap:balance}
.feat .c-quote::before{content:"“";color:var(--gold)}.feat .c-quote::after{content:"”";color:var(--gold)}
.feat p.why{margin:0 0 16px;color:var(--ink-2);font-size:15px;display:-webkit-box;-webkit-line-clamp:4;-webkit-box-orient:vertical;overflow:hidden}
.feat .f-foot{display:flex;justify-content:space-between;align-items:center;gap:12px;border-top:1px dashed var(--line-2);padding-top:14px;flex-wrap:wrap}
.feat .f-foot a{font-size:14px;font-weight:600;text-decoration:none;color:var(--gold-ink)}
.feat .f-foot button{background:none;border:0;cursor:pointer;font-size:13px;color:var(--muted);padding:4px 0}
.feat .f-foot button:hover{color:var(--ink)}
.feat .ft-label{font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--gold-ink)}
.lede{font-size:clamp(17px,2.2vw,20px);color:var(--ink-2);max-width:40ch;margin:0 0 28px;text-wrap:pretty}

/* Search */
.search{position:relative;max-width:680px}
.search-box{display:flex;align-items:center;gap:12px;background:var(--surface);border:1.5px solid var(--line-2);border-radius:16px;padding:0 8px 0 18px;height:64px;box-shadow:var(--shadow);transition:border-color .15s}
.search-box:focus-within{border-color:var(--gold)}
.search-box svg{width:22px;height:22px;color:var(--muted);flex:none}
.search-box input{flex:1;min-width:0;border:0;outline:0;background:transparent;font:500 18px/1.2 var(--f-body);color:var(--ink);height:100%}
.search-box input::placeholder{color:var(--muted);font-weight:400}
.kbd{font-family:var(--f-mono);font-size:11px;color:var(--muted);border:1px solid var(--line-2);border-radius:6px;padding:3px 7px;flex:none}
.search.small .search-box{height:42px;border-radius:12px;box-shadow:none;padding-left:12px}
.search.small .search-box input{font-size:15px}
.search.small .search-box svg{width:18px;height:18px}
.sugg{position:absolute;left:0;right:0;top:calc(100% + 8px);background:var(--surface);border:1px solid var(--line-2);border-radius:14px;box-shadow:var(--shadow);padding:6px;z-index:40;list-style:none;margin:0}
.sugg li{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:10px;cursor:pointer}
.sugg li[aria-selected="true"],.sugg li:hover{background:var(--raised)}
.sugg .s-name{font-weight:500}
.sugg .s-name mark{background:none;color:inherit;font-weight:700}
.sugg .s-meta{margin-left:auto;font-size:13px;color:var(--muted);white-space:nowrap}
.sugg .s-hint{font-size:13px;color:var(--muted);display:block;font-weight:400}
.sugg .empty{padding:14px;color:var(--muted);cursor:default}
.sugg .empty:hover{background:none}
.scrim{position:fixed;inset:0;background:var(--scrim);z-index:20;opacity:0;pointer-events:none;transition:opacity .18s}
.scrim.on{opacity:1}
.search.lifted{z-index:35}

.popular{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-top:18px}
.popular .lbl{font-size:13px;color:var(--muted);margin-right:4px}
.chip{border:1px solid var(--line-2);background:transparent;border-radius:999px;padding:7px 14px;font-size:14px;cursor:pointer;white-space:nowrap;transition:background .15s,border-color .15s}
.chip:hover{border-color:var(--gold);background:var(--gold-soft)}
.chip[aria-pressed="true"]{background:var(--ink);color:var(--ground);border-color:var(--ink)}

.trust{display:flex;flex-wrap:wrap;gap:10px 28px;margin-top:40px;padding-top:22px;border-top:1px solid var(--line)}
.trust div{display:flex;flex-direction:column}
.trust strong{font-family:var(--f-display);font-stretch:115%;font-weight:800;font-size:28px;line-height:1;font-variant-numeric:tabular-nums}
.trust span{font-size:13px;color:var(--muted);margin-top:4px}

/* Index */
.section{padding-block:36px}
.section-head{display:flex;align-items:end;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:18px}
.section-head h2{font-family:var(--f-display);font-stretch:115%;font-weight:800;font-size:clamp(24px,3.4vw,32px);letter-spacing:-.01em;margin:0}
.cats{display:flex;gap:8px;overflow-x:auto;padding-bottom:6px;margin-bottom:20px;scrollbar-width:thin}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:12px}
.food{display:flex;flex-direction:column;gap:12px;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px 16px 14px;cursor:pointer;text-decoration:none;transition:transform .15s,border-color .15s}
.food:hover{border-color:var(--gold);transform:translateY(-2px)}
.food .f-cat{font-family:var(--f-mono);font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.food .f-name{font-family:var(--f-display);font-stretch:112%;font-weight:700;font-size:19px;line-height:1.15;margin-top:3px}
.food .f-foot{margin-top:auto;display:flex;align-items:center;gap:10px;font-size:13px;color:var(--muted)}
.dist{display:flex;height:6px;border-radius:3px;overflow:hidden;flex:1;gap:2px}
.dist i{display:block;height:100%}
.v-mito{background:var(--mito)} .v-verdade{background:var(--verdade)} .v-meia{background:var(--meia)} .v-depende{background:var(--depende)}

/* Method */
.method{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:28px;border-top:1px solid var(--line);padding-top:28px}
.method h3{font-family:var(--f-display);font-stretch:112%;font-size:17px;margin:0 0 8px}
.method p{margin:0;color:var(--ink-2);font-size:15px}
.legend{display:grid;gap:12px;margin-top:6px}
.legend div{display:flex;gap:12px;align-items:baseline;font-size:14.5px;color:var(--ink-2)}
.legend .stamp{flex:none;transform:none;font-size:10.5px;padding:4px 8px}

/* Stamp */
.stamp{display:inline-flex;align-items:center;gap:6px;font-family:var(--f-display);font-stretch:125%;font-weight:800;font-size:13px;letter-spacing:.12em;text-transform:uppercase;padding:7px 12px 6px;border:2px solid currentColor;border-radius:6px;box-shadow:inset 0 0 0 2px var(--surface),inset 0 0 0 3.5px currentColor;transform:rotate(-2.5deg);white-space:nowrap;line-height:1}
.stamp.mito{color:var(--mito);background:var(--mito-bg)}
.stamp.verdade{color:var(--verdade);background:var(--verdade-bg)}
.stamp.meia{color:var(--meia);background:var(--meia-bg)}
.stamp.depende{color:var(--depende);background:var(--depende-bg)}
.stamp small{font-family:var(--f-body);font-stretch:100%;font-weight:600;letter-spacing:0;text-transform:none;font-size:12px;opacity:.9}

/* Detail */
.back{display:inline-flex;align-items:center;gap:8px;font-size:14px;color:var(--muted);text-decoration:none;background:none;border:0;cursor:pointer;padding:0}
.back:hover{color:var(--ink)}
.d-head{padding-block:28px 26px;border-bottom:1px solid var(--line)}
.d-head h1{font-family:var(--f-display);font-stretch:125%;font-weight:800;font-size:clamp(40px,8vw,76px);line-height:.95;letter-spacing:-.02em;margin:12px 0 16px;text-wrap:balance}
.asked{display:flex;flex-wrap:wrap;gap:6px;align-items:center}
.asked .lbl{font-size:13px;color:var(--muted);margin-right:4px}
.tag{font-size:13px;background:var(--raised);border-radius:6px;padding:3px 9px;color:var(--ink-2)}
.summary{display:flex;flex-wrap:wrap;gap:10px 18px;align-items:center;margin-top:22px;font-size:14.5px;color:var(--ink-2)}
.summary .dist{max-width:220px;height:8px;border-radius:4px}
.sum-item{display:inline-flex;align-items:center;gap:7px}
.dot{width:9px;height:9px;border-radius:50%;display:inline-block}
.d-actions{display:flex;gap:10px;margin-top:22px;flex-wrap:wrap}
.btn{display:inline-flex;align-items:center;gap:8px;border:1px solid var(--line-2);background:var(--surface);border-radius:10px;padding:9px 14px;font-size:14px;font-weight:500;cursor:pointer}
.btn:hover{border-color:var(--gold)}
.btn svg{width:16px;height:16px}

.claims{display:grid;gap:14px;padding-block:28px}
.claim{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:clamp(18px,3.4vw,30px);display:grid;grid-template-columns:1fr auto;gap:6px 24px}
.claim .c-label{font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);grid-column:1}
.claim .c-quote{grid-column:1;font-family:var(--f-display);font-stretch:108%;font-weight:700;font-size:clamp(20px,2.8vw,26px);line-height:1.2;margin:2px 0 0;text-wrap:balance}
.claim .c-quote::before{content:"“";color:var(--gold)}
.claim .c-quote::after{content:"”";color:var(--gold)}
.claim .c-stamp{grid-column:2;grid-row:1 / span 2;align-self:start;justify-self:end;padding-top:4px}
.claim .c-body{grid-column:1 / -1;margin-top:14px;padding-top:16px;border-top:1px dashed var(--line-2);display:grid;grid-template-columns:minmax(0,1fr) 220px;gap:24px}
.c-why h4,.c-evid h4{font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--gold-ink);margin:0 0 8px;font-weight:500}
.c-why p{margin:0;color:var(--ink-2);max-width:66ch;text-wrap:pretty}
.meter{display:flex;gap:4px;margin-bottom:8px}
.meter i{width:100%;height:6px;border-radius:3px;background:var(--line-2)}
.meter i.on{background:var(--gold)}
.c-evid p{margin:0;font-size:13.5px;color:var(--ink-2)}
.c-evid .none{font-size:12.5px;color:var(--muted);margin-top:6px;display:block}
.c-div{grid-column:1 / -1;display:flex;gap:12px;align-items:flex-start;margin-top:4px;padding:12px 14px;border-radius:12px;background:var(--meia-bg);border:1px solid color-mix(in srgb,var(--meia) 40%,transparent)}
.c-div b{font-family:var(--f-mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--ink);white-space:nowrap;padding-top:2px}
.c-div p{margin:0;font-size:14px;color:var(--ink-2);text-wrap:pretty}
@media (max-width:640px){.c-div{flex-direction:column;gap:6px}}
details.refs{grid-column:1 / -1;margin-top:6px}
details.refs summary{cursor:pointer;list-style:none;display:inline-flex;align-items:center;gap:8px;font-size:14px;font-weight:600;color:var(--ink);padding:6px 0}
details.refs summary::-webkit-details-marker{display:none}
details.refs summary svg{width:14px;height:14px;transition:transform .2s}
details.refs[open] summary svg{transform:rotate(90deg)}
.ref-list{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:10px}
.ref{display:grid;grid-template-columns:auto 1fr;gap:12px;align-items:start;background:var(--raised);border-radius:10px;padding:12px 14px}
.ref .r-type{font-family:var(--f-mono);font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);border:1px solid var(--line-2);border-radius:4px;padding:2px 6px;white-space:nowrap;margin-top:2px}
.ref .r-cit{font-size:14px;color:var(--ink-2);overflow-wrap:anywhere}
.ref .r-links{display:flex;gap:14px;margin-top:6px;flex-wrap:wrap}
.ref .r-links a{font-family:var(--f-mono);font-size:12px;color:var(--gold-ink);text-decoration:none;border-bottom:1px solid var(--gold-soft)}
.ref .r-links a:hover{border-bottom-color:var(--gold)}

.pager{display:flex;justify-content:space-between;gap:12px;padding-block:8px 36px}
.pager button{flex:1;max-width:48%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:14px 16px;cursor:pointer}
.pager button:last-child{text-align:right}
.pager button:hover{border-color:var(--gold)}
.pager small{display:block;font-size:12px;color:var(--muted)}
.pager b{font-family:var(--f-display);font-stretch:112%;font-size:17px}

.cta{background:var(--navy);color:#EEE8DE;border-radius:20px;padding:clamp(22px,4vw,36px);display:grid;grid-template-columns:1fr auto;gap:18px 32px;align-items:center;margin-block:8px 40px}
.cta h3{font-family:var(--f-display);font-stretch:115%;font-weight:800;font-size:clamp(20px,2.8vw,26px);margin:0 0 6px;color:#fff}
.cta p{margin:0;color:#C9C3B8;max-width:60ch}
.cta .ig{font-family:var(--f-mono);color:var(--gold);font-size:15px;white-space:nowrap}

footer{border-top:1px solid var(--line);padding-block:28px 40px;color:var(--muted);font-size:13.5px}
footer p{max-width:80ch;margin:0 0 8px}
.toast{position:fixed;left:50%;bottom:calc(24px + env(safe-area-inset-bottom,0px));transform:translate(-50%,20px);background:var(--ink);color:var(--ground);padding:10px 16px;border-radius:10px;font-size:14px;opacity:0;pointer-events:none;transition:.2s;z-index:60}
.toast.on{opacity:1;transform:translate(-50%,0)}

@keyframes stampIn{0%{opacity:0;transform:rotate(-12deg) scale(1.35)}60%{opacity:1;transform:rotate(-1deg) scale(.96)}100%{transform:rotate(-2.5deg) scale(1)}}
.claim .c-stamp .stamp{animation:stampIn .42s cubic-bezier(.2,.8,.2,1) both}
.claim:nth-child(2) .c-stamp .stamp{animation-delay:.08s}
.claim:nth-child(3) .c-stamp .stamp{animation-delay:.16s}
.claim:nth-child(4) .c-stamp .stamp{animation-delay:.24s}
.claim:nth-child(5) .c-stamp .stamp{animation-delay:.32s}
@media (prefers-reduced-motion: reduce){*{animation:none!important;transition:none!important}}

@media (max-width:720px){
  .claim{grid-template-columns:1fr}
  .claim .c-stamp{grid-column:1;grid-row:auto;justify-self:start;order:-1;padding:0 0 8px}
  .claim .c-body{grid-template-columns:1fr;gap:16px}
  .cta{grid-template-columns:1fr}
  .kbd{display:none}
  .brand div span{display:none}
  .trust{display:grid;grid-template-columns:1fr 1fr;gap:18px}
  .hero-grid{grid-template-columns:1fr!important}
  .top.compact .brand b{display:none}
  .pager b{font-size:15px}
}

/* versão estática */
a.back{display:inline-flex}
.top nav.links{display:flex;gap:18px;margin-left:auto;font-size:14px}
.top nav.links a{text-decoration:none;color:var(--ink-2)}
.top nav.links a:hover{color:var(--ink)}
.top.compact nav.links{display:none}
.top .theme-btn{margin-left:12px}
.top.compact .theme-btn{margin-left:0}
.pager a{flex:1;max-width:48%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:14px 16px;text-decoration:none}
.pager a:last-child{text-align:right}
.pager a:hover{border-color:var(--gold)}
.btn-wa{display:inline-flex;align-items:center;gap:10px;background:var(--gold);color:#1B2631;font-weight:700;text-decoration:none;border-radius:12px;padding:13px 18px;font-size:15px;white-space:nowrap}
.btn-wa:hover{filter:brightness(1.05)}
.cta .cta-act{display:flex;flex-direction:column;align-items:flex-start;gap:10px}
.sugg .empty a{color:var(--gold-ink);font-weight:600}
.notfound{margin-top:14px;padding:14px 16px;border-radius:12px;background:var(--gold-soft);font-size:15px;color:var(--ink-2)}
.notfound a{color:var(--gold-ink);font-weight:600}
.food[hidden]{display:none}
footer a{color:inherit}
footer .f-links{display:flex;flex-wrap:wrap;gap:6px 18px;margin-top:12px}
@media (max-width:720px){.top nav.links{display:none}.btn-wa{white-space:normal}}